Yoga Nidra

6:00pm - 7:00pm
Library Branch: Broadneck Library
Room (Leave blank if you don't need to reserve a space): Broadneck - Community Meeting Room
Age Group: Teens (Ages 11+), Adults
Program Type: Health & Wellness
Event Details:

Yoga Nidra is a sleep-based relaxation practice designed to rejuvenate the body and mind. 45 minutes of Yoga Nidra is as restorative as three hours of sleep.

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

From Mountains to Sea, Exploring Maryland's Natural Areas

6:30pm - 7:30pm
Open
Required
Virtual Event
Library Branch: Online Events
Age Group: Teens (Ages 11+), Adults
Program Type: Adult Learning, Gardening & Environment, Health & Wellness, Special Events
Required
Event Details:

From the ancient peatlands in the western part of the State to the globally rare serpentine savanna at Soldier’s Delight, Maryland is a small state with a lot to offer.

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.