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This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Crofton Library
Room (Leave blank if you don't need to reserve a space):
Crofton Community Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Severna Park Library
Room (Leave blank if you don't need to reserve a space):
Severna Park - Other In-library location
Age Group:
Adults
Program Type:
Adult Learning,
Health & Wellness,
Older Americans
Event Details:
Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation.
Disclaimer(s)
Release and Waiver Form
This program requires the completion of a Release and Waiver form.
Este programa requiere completar un formulario de liberación y renuncia.
American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.