This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Crofton Library
Room (Leave blank if you don't need to reserve a space): Crofton Community Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!

This event is in the "Adults" group.

Get Fit Where You Sit

3:00pm - 4:00pm
Please note you are looking at an event that has already happened.
Library Branch: Severna Park Library
Room (Leave blank if you don't need to reserve a space): Severna Park - Other In-library location
Age Group: Adults
Program Type: Adult Learning, Health & Wellness, Older Americans
Event Details:

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation. 

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.