Shake off the wintertime blues with a fun exercise series your whole family can enjoy! Each week we'll virtually guide you through routines that are appropriate for people of all ages. This week it’s BESA with the Performing Arts Center for African Cultures! BESA, which means "Come Dance" in the Akan language of Ghana, is a fun aerobic and cardio workout that uses African dance forms and techniques.
One registration per family.
Hosted on Zoom by the Severn Library
Release and Waiver Form
Some of our programs, such as yoga, martial arts and programs with animals, require the completion of a Release and Waiver form.
Algunos de nuestros programas, incluyendo el yoga, artes marciales y programas con los animales, requieren que los participantes completen un documento de Renuncia y Descargo de Responsabilidad.