Program Type:Health & Wellness
Laughter yoga is a fun and relaxing activity where we will clap, breathe, laugh and play helping us to relieve stress, improve health all while connecting with others. No yoga mats, flexibility or yoga experience required; Just have your webcam on, and a water bottle nearby. Virtual Laughter Yoga is a place where we get “together” from our own safe spaces to laugh on purpose because laughter feels good and it's good for us.
Laughter yoga is best enjoyed when we can see and hear each other’s laughter. Please find a quiet space, and turn on your microphone and camera when you join if you feel comfortable. Hosted by the Deale Library.
Release and Waiver Form
Some of our programs, such as yoga, martial arts and programs with animals, require the completion of a Release and Waiver form.
Algunos de nuestros programas, incluyendo el yoga, artes marciales y programas con los animales, requieren que los participantes completen un documento de Renuncia y Descargo de Responsabilidad.