Event List

Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch and move to music while drumming on large fitness balls. 

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation. 

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!

Join us virtually for this meditative art form led by a certified Zentangle instructor. We will combine basic drawing strokes into easy-to-learn patterns that inspire creativity and relaxation. No previous art experience needed.

Do you like doing the Wobble or the Cupid Shuffle? Come learn some more beginner line dances and discover a fun, low impact physical activity!

Learn the history of the Asian zen art of bonsai and the basics for growing your own bonsai tree. This presentation will be given by the Maryland Bonsai Association.

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.  Through gentle guidance from an experienced and trusted y

Do you like doing the Wobble or the Cupid Shuffle? Come learn some more beginner line dances and discover a fun, low impact physical activity!

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation. 

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!

Luminis Community Health Improvement Department is providing a Free Adult Flu Clinic for Ages18 and older.  

Come to receive a Flu Shot! 

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.  Through gentle guidance from an experienced and trusted y

Luminis Community Health Improvement Department is providing a Free Adult Flu Clinic for Ages18 and older.  

Come to receive a Flu Shot! 

Dementia is not just about memory loss. Dementia encompasses functional losses which affect speech, cognition, executive functioning, the five senses, motor skills and the ability to sequence.

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation. 

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.  Through gentle guidance from an experienced and trusted y

Do you like doing the Wobble or the Cupid Shuffle? Come learn some more beginner line dances and discover a fun, low impact physical activity!

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation. 

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.  Through gentle guidance from an experienced and trusted y