Program Type:Health & Wellness
Strengthen your body, calm your mind, and lift your spirits during a peaceful and judgement-free yoga class. A certified instructor will lead you through a beginner-level yoga class and provide assistance with alignment while you learn foundational poses. Join us to enjoy the many benefits of yoga that include: a greater sense of well-being, lower stress level, strengthened muscles, and increased flexibility.
Release and Waiver Form
Some of our programs, such as yoga, martial arts and programs with animals, require the completion of a Release and Waiver form.
Algunos de nuestros programas, incluyendo el yoga, artes marciales y programas con los animales, requieren que los participantes completen un documento de Renuncia y Descargo de Responsabilidad.