Yoga

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Strengthen your body, calm your mind, and lift your spirits during a peaceful and judgement-free yoga class. A certified instructor will lead you through a beginner-level yoga class and provide assistance with alignment while you learn foundational poses. Join us to enjoy the many benefits of yoga that include: a greater sense of well-being, lower stress level, strengthened muscles, and increased flexibility.

Disclaimer(s)

Release and Waiver Form

Some of our programs, such as yoga, martial arts and programs with animals, require the completion of a Release and Waiver form.

Algunos de nuestros programas, incluyendo el yoga, artes marciales y programas con los animales, requieren que los participantes completen un documento de Renuncia y Descargo de Responsabilidad.